Hey you!
Today we
are talking about having an easy and well deserved sleep, effortless and
empowering. I found a new liking in bacopa having lots of benefit for your
body, with memory and anxieties and especially with insomnia. The tea that I’m
talking about is one of my own blends, I’ve named it Nighty Night and it
contains: bacopa(well of course), nettle leaves, chamomile, aniseed, lemongrass and some lavender, but just a bit. It’s fragrant and calming and it
will help you sleep like a baby.
Now for the
song it’s a sweet and amazing masterpiece of a piano suite. I’m talking about
Claude Debussy’s “Clair de Lune”, one of the most adored melodies that I hold
dear to my heart. This is a piano depiction of a Paul Verlaine poem. It’s
played pianissimo and that creates a melancholic sadness, something that you
could feel in the early hours of the morning, when the sun isn’t up and the
world feels still. Those are my choices for today, so…
Kisses and
Go drink your tea, I’m already drinking mine.
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