Stressed Out

Today I was feeling a little anxious and stressed about life and things that keep on happening without my control. Just one of those days, I guess. To get me out of this mood I started listening to this song (I’ll tell you the title in a second) and after the second repeat and a message from someone I care a lot, I instantly felt better.

The song is called "Stressed Out" and it’s by Twenty One Pilots, a duo from California. It doesn’t take long, when you listen to this one, to realize what the lyrics are saying. "Stressed Out" focuses on real life problems and the issues that we all have to face and the transition from the carefree days of childhood to the stress of being an adult. The song is a perfect balance of electronic, rock, punk, hip-hop and pop sounds.

Since this song talks about stress, problems and anxiety in general, here is a tea that will help relieve some of those feelings.

Lemon Balm or Melissa officinalis was dedicated to the goddess Diana and was used medicinally by the Greeks. The leaves have a gentle lemon scent, related to mint. The herb is used for nervous agitation, sleeping problems, menstrual cramps and urinary spas. Lemon balm is widely used to treat anxiety and insomnia. It reduces stress and that makes it perfect for this type of situation.


Kisses and Go drink your tea, I’m already drinking mine.